冥想

Technical Support

Everything you need to know about using our meditation app

App Description

Welcome to Meditation, your personal sanctuary for mindfulness and inner peace in the digital age. Our app is designed to help you cultivate a consistent meditation practice, reduce stress, and enhance your overall well-being through guided sessions, calming music, and mindful exercises.

Core Features:

Guided Meditations

Access a diverse library of guided meditation sessions led by experienced instructors, ranging from 5 to 60 minutes. Choose from various themes including stress reduction, better sleep, focus enhancement, emotional balance, and beginner-friendly introductions to meditation practice.

Sleep Stories & Music

Drift off naturally with calming sleep stories, ambient soundscapes, and soothing music designed to promote deep, restful sleep. Features include gentle fade-out timers and a variety of sound environments such as rainforest, ocean waves, white noise, and soft piano melodies.

Progress Tracking

Monitor your meditation journey with detailed statistics and visual progress charts. Track daily streaks, total meditation time, session frequency, and discover patterns in your practice that contribute to improved mental and emotional well-being.

Mindful Reminders

Set gentle reminders to pause, breathe, and return to the present moment throughout your day. Customize notification times, frequency, and messages to create moments of mindfulness that integrate seamlessly with your daily routine.

Personalized Experience

Tailor your meditation journey with customizable settings including background music volume, instructor voice preferences, session duration, and meditation goals. The app learns from your practice patterns to suggest sessions that align with your needs and progress.

Whether you're new to meditation or an experienced practitioner, Meditation provides the tools and guidance to help you develop a sustainable practice that fits your lifestyle. Begin your journey toward greater mindfulness, reduced stress, and improved mental clarity today.

By using this app, you agree to the Apple Media Services Terms and Conditions.

For information about how we collect and use your data, please review our Privacy Policy.

Frequently Asked Questions

Find answers to common questions about using the app and troubleshooting issues.

Contact Support

Have a question or need assistance? Our support team is here to help.

123@foxmail.com